Spicy Chickpea Casserole

from £6.00

Chickpeas, lentils, carrots, red and yellow peppers and a wonderful blend of spices, creating a warming casserole with an earthy kick.

No Artificial Colours, No Preservatives, No GM

Servings (Portions):

Chickpeas, lentils, carrots, red and yellow peppers and a wonderful blend of spices, creating a warming casserole with an earthy kick.

No Artificial Colours, No Preservatives, No GM

Ingredients (allergens in bold)

Chickpeas 27%, Tomato Sauce (Tomatoes, Passata, Onion, Tomato Purée, Worcester Sauce (Molasses, Soy Sauce, Sugar, White Wine Vinegar, Garlic, Water*), Garlic, Vinegar Reduction (Balsamic Vinegar, Demerara Sugar, White Wine Vinegar, Worcester Sauce (Molasses, Soy Sauce, Sugar, White Wine Vinegar, Garlic, Water*), Black Pepper, Salt*), Basil, Sunflower Oil, Thyme, Oregano, Black Pepper, Salt*), Red Lentils, Water*, Carrots, Red Peppers, Yellow Peppers, Onion, Spice Mix (Onion, Olive Oil, Ground Coriander, Garlic, Curry Powder (Turmeric, Coriander, Chilli Powder, Salt*, Onion Powder, Cumin, Fenugreek, Ginger, Garlic Powder, Fennel, Black Pepper), Fennel Seeds, Mustard Seeds, Cumin Seeds, Ground Cumin, Cardamom, Paprika, Cloves, Salt*), Salt*, Black Pepper. All ingredients are organic except those notated with *.

Produced in an environment where nuts and other allergens may be used in this or other recipes.

Cooking Guidelines: Remove sleeve. Remove film | Oven: Preheat to 180⁰C, Gas Mark 4.  Place on baking tray.  From fresh cook for 25 minutes, from frozen cook for 45 minutes | Microwave 750W: Place on a microwaveable plate.  From fresh cook for 4-5 minutes, from frozen cook for 10-12 minutes. After cooking leave to rest for 4 minutes before serving. Do not reheat. Instructions are a guide only, ovens and microwaves vary, always ensure the meal is piping hot.

Storage: Fresh - keep chilled below 4°C and consume by Use By date - see side of sleeve. Suitable for home freezing | Freeze - before Use By date | Frozen - store below -18°C and consume within 12 months of Use By date - see side of sleeve.